Defytime Emea
- Sep 2, 2017
- 1 min
5 negative thoughts that are making you look older, accelerating Telomeres Shortening
If you have grown up reading The Twits by Roald Dahl, you may have come across this line: ““If a person has ugly thoughts, it begins to...
12 views
Defytime Emea
- Aug 28, 2017
- 1 min
Telomere Lengthening: Resetting the Clock of Aging
Bill Andrews, Ph.D., founder and CEO of Sierra Sciences, is a scientist, athlete and executive who is known for pushing the envelope and...
12 views
Defytime Emea
- Aug 26, 2017
- 1 min
Women who do THIS regularly live longer as it helps protect DNA
Sexual intimacy in women has been linked with longer telomeres — a trait associated with slower cellular aging, improved overall health,...
14 views
Defytime Emea
- Aug 24, 2017
- 1 min
Colorful fruits and vegetables linked to longer telomeres and longer life
Carotenoids are yellow, orange, and red pigments present in fruits and vegetables. There are more than 600 carotenoids; the most commonly...
9 views
Defytime Emea
- Aug 23, 2017
- 1 min
Children who sleep less may age faster at a cellular level
A lack of sleep doesn’t just turn children into a grumpy handful, it may also accelerate their cellular ageing – a process that could...
2 views